SERVICES
I offer the following services..
Clinical Services:
Individual Therapy & Life Coaching
I offer therapies based on clients need. One size does not apply to all and sometimes a hybrid is needed; like combining CBT (Cognitive Behavioral Therapy) and EFT(Individual/Couples Emotionally Focused Therapy). In addition to that sometimes a mix of coaching and therapy is needed. Life coaching is targeted at more growth and therapy is geared more towards healing, but they can be very complimentary.
Also if your purely looking for life coaching that can be done anywhere via Telehealth in the United States, but if your problems are more therapeutic in nature I am only licensed to practice in Florida wit tele or in person. We will further discuss what is right for you on your phone consult.
Couples Therapy
I also am trained in Gottman Method and Emotional Focused Therapy by Dr. Sue Johnson to aid in working with couples. I tend to blend the two for better results. If you don’t know what these mean no worries I can always explain their efficacy, but Google also might be able to help in the interim. In short, consider my additional knowledge with proven approaches to be added tools in the toolbox to help you as a couple.
COUPLES COUNSELING
I teach tools for effective communication and connecting. We also work on the emotional undercurrent of your relationship,
including igniting feelings of desire and romance.
SPECIALTIES
I utilize three main modalities known as Motivational Interviewing, Cognitive Behavioral Therapy and Gottman Method (for couples) . I specialize in those with depression, anxiety, and a life unfulfilled.
INDIVIDUAL COUNSELING
Share. Build. Grow. Together we target unhealthy triggers and beliefs that hold you back. Individual counseling comes down to retraining how you view things, including how you see yourself.
